How to Prepare the Herbal Juice for Vision and Memory
Ingredients:
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2 fresh oranges
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2 ripe bananas
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3 medium carrots
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300 ml boiled or purified water
Preparation:
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Wash the carrots thoroughly and cut them into small pieces.
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Peel the oranges and bananas, then chop them for easier blending.
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Place all ingredients into a blender.
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Add the water.
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Blend until smooth and creamy.
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Serve immediately.
How to Consume
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Drink 1 glass every morning on an empty stomach
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Consume 3–4 times per week for best results
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You may add a small amount of raw honey for taste
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For extra benefits, add a few drops of lemon juice
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