Golden Crispy Cauliflower Bites

Golden Crispy Cauliflower Bites

The cauliflower was nearly forgotten. One of those hopeful grocery grabs—no recipe in mind, just good intentions. It lingered in the fridge for days, tucked behind oat milk and leftovers, quietly waiting for its moment.

Then came a restless evening. After scrolling endlessly and still unsure what to eat, I opened the fridge and spotted it again. That humble head of cauliflower suddenly felt like a solution.

I didn’t want the usual steam or roast. I craved crunch, color, and a little kick. So I improvised—whisking, dipping, coating, and baking. No rules, just curiosity. The result? Golden, crispy florets with a whisper of spice and a whole lot of comfort.

📋 Ingredients

Ingredient Amount
Cauliflower (large head) 1, cut into bite-sized florets
All-purpose flour 1 cup
Garlic powder 1 tsp
Onion powder 1 tsp
Paprika 1 tsp
Salt ½ tsp
Black pepper ½ tsp
Milk (or plant-based alternative) 1 cup
Panko breadcrumbs 2 cups
Grated Parmesan (optional) ½ cup
Olive oil spray As needed

For the Dipping Sauce (Optional)

Ingredient Amount
Plain Greek yogurt ½ cup
Sriracha sauce 2 tbsp
Honey 1 tbsp
Lime juice 1 tbsp
Salt & pepper To taste

🍽️ Instructions

Step 1: Preheat the Oven
Set your oven to 425°F (220°C). Line a baking sheet with parchment or lightly grease it.

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