Creamy Avocado & Chickpea Salad Sandwich

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Directions 👩‍🍳

  1. Mash the avocado: In a medium mixing bowl, mash the avocado with a fork until creamy but slightly chunky for texture.
  2. Add the mix-ins: Stir in the chickpeas, red onion, and cucumber (or celery). Mix until evenly distributed.
  3. Season: Add lemon juice, salt, and pepper to taste. If desired, stir in chopped fresh herbs like cilantro or parsley for extra freshness and flavor.
  4. Combine: Mix everything together until creamy and well combined. Adjust seasoning as needed.
  5. Assemble the sandwich: Spread the mixture generously over toasted whole grain bread slices. Top with another slice or leave open-faced for a lighter option.
  6. Serve: Enjoy immediately for the best flavor and texture!

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