Garlic under the pillow: an ancient remedy for better sleep?

What if this common condiment held the secret to restful sleep? A little-known practice from the past, placing a clove of garlic near your head at night arouses curiosity and unsuspected benefits. Part natural remedy, part enigmatic ritual, discover how this simple gesture could transform your nights.

Garlic, the well-being secret that transforms your nights:

For centuries, garlic has held a prominent place in our kitchens and natural pharmacies. But have you heard of this surprising trick? Placing a clove of garlic under your pillow before bed is a little-known practice that deserves to be discovered. Yes, the idea may raise a smile—or a sneer—but this little ancestral ritual hides unsuspected benefits for your sleep and your health.

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