📊 Nutritional Info (per 1 tbsp)
- Calories: ~70
- Fat: 7 g
- Carbs: 1 g
- Protein: 0 g
- Fiber: 0 g
- Sugar: 0.5 g
(values approximate)
🌿 Health Benefits
- Lemon juice: Rich in vitamin C, supports immunity, and adds antioxidants.
- Olive oil: Heart-healthy fats that reduce inflammation.
- Dijon mustard: Adds flavor with minimal calories, contains selenium and magnesium.
- Garlic: Boosts immune health and adds natural antibacterial properties.
