Creamy zucchini soup with garlic, ideal for weight loss

Creamy carrot and zucchini soup, subtly spicy and ultra comforting 🥕🥒

There are simple recipes that, without pretension, become real everyday essentials. This carrot and zucchini soup is one of them. She talks about home-cooked meals, those that are prepared without stress, with basic ingredients, but always with a lot of heart. It’s the kind of dish that we like to find after a long day, when we need sweetness, warmth and reassuring flavors.

The carrot, slightly caramelized at the beginning of cooking, reveals all its natural, almost sweet sweetness, while the zucchini brings a silky and balanced texture. Garlic and onion structure the aromas, the broth intensifies the taste, and the final touch of cream transforms this soup into an irresistible velvety. The chilli, used sparingly, delicately wakes up the whole without ever masking the vegetables.

Easy, economical and infinitely adaptable, this soup is ideal for both a light dinner and an elegant starter at a meal with friends.