Crispy Oven-Baked Cauliflower

Instructions

  1. Preheat the Oven: Set your oven to convection roast at 400°F (200°C). Line a baking sheet with greased parchment paper or lightly spray it with cooking oil.
  2. Blanch the Cauliflower: Bring a large pot of salted water to a boil. Add the cauliflower florets and blanch for 3 minutes. This softens them slightly while keeping their crunch. Drain immediately and cool under cold running water or in an ice bath. Pat dry thoroughly — moisture prevents crispiness.
  3. Prepare the Egg Mixture: In a mixing bowl, whisk together the eggs, garlic powder, paprika, mustard, salt, and black pepper until smooth and well combined.
  4. Coat with Egg Mixture: Place the blanched cauliflower florets into a large resealable plastic bag or container. Pour in the egg mixture, seal, and shake gently until each piece is evenly coated.
  5. Add Breadcrumbs: Transfer the coated florets to a clean bag or bowl with breadcrumbs. Seal and shake again until every piece is well covered and evenly coated for that perfect crunch.
  6. Arrange and Bake: Spread the breaded cauliflower florets in a single layer on the prepared baking sheet, ensuring they don’t overlap. Lightly spray or drizzle oil over the top to help them crisp up in the oven.
  7. Roast to Perfection: Bake for about 20 minutes or until the cauliflower is golden brown and crisp on the outside. Flip halfway through for even roasting if needed.
  8. Serve and Enjoy: Remove from the oven and let cool slightly before serving. These crispy bites are delicious on their own or with a dipping sauce like ranch, aioli, or spicy mayo.

Tips for Perfect Crispy Cauliflower

Laisser un commentaire