Sticky Sweet & Spicy Wings with Herbed Beef Rice & Garlic Green Beans
🍚🌿 A comfort food dream come true — this Sticky Sweet & Spicy Wings with Herbed Beef Rice & Garlic Green Beans is a full plate of bold, balanced flavor. Juicy wings glazed in a sticky-sweet hot sauce, savory herbed rice infused with ground beef, and tender garlicky green beans come together for a hearty, homey meal that feels like a warm hug with every bite.
Servings: 4
Prep Time: 15 minutes
Cooking Time: 45 minutes
Total Time: 1 hour
Kcal: ~620 per serving
Ingredients
For the Sweet & Spicy Wings:
- 10 chicken wings
- 2 tablespoons olive oil
- Salt & pepper, to taste
- 1 teaspoon garlic powder
- 1 teaspoon smoked paprika
- 1/3 cup honey
- 1/4 cup hot sauce (like Frank’s or Louisiana)
- 1 tablespoon soy sauce
- 1 teaspoon red pepper flakes (optional)
For the Herbed Beef Rice:
- 1 cup long-grain rice (or a wild rice blend)
- 1/2 lb ground beef
- 1 small onion, diced
- 2 cloves garlic, minced
- 1 tablespoon parsley (dried or fresh)
- 1 teaspoon thyme
- 1/2 teaspoon turmeric or annatto (for color)
- 2 cups broth (beef or chicken)
- Salt & pepper, to taste
For the Garlic Green Beans:
- 2 cups fresh or canned green beans (drained if canned)
- 1 tablespoon butter or oil
- 1/2 onion, sliced
- 2 cloves garlic, minced
- Salt, pepper, and crushed red pepper (optional)
